Pimples on the face are suckers, period. They are so unpredictable and may decide to show up on the morning of a big job presentation or when meeting the crash you have died to meet up with. This is not the first time they are pulling out a surprise on you. Causing you to get used to them. Nonetheless, pimples on your face are trying to communicate with you about some underlying problem you might be having. There is need to take action to stop them from bugging you time and again. However, some of this problems can be taken care of through pimples on face removal tips you can do yourself at home.
What do Pimples on your Face Means?
Causes of pimples on the forehead: pimples here are linked to the digestive system. Indicating that you could be having a problem breaking down certain foods. Additionally, it might mean that you are stressed, not having enough sleep or the liver has a problem.
On the cheek: pimples in this area, are the most popular. They are mainly brought up skin contamination with polluted air. Polluted air is prevalent in our day to day lives, for example, while in traffic air. Piles on the cheek might occur on anyone. Moreover, allergies affecting the respiratory system may also cause pimples on the cheeks. Apart from that, an exhibition of too much sugar for your body might be shown through the pimples appearing on the cheeks.
Chin pimples: popular among females. As they are related to hormonal changes and imbalances. Usually very painful and go off after a few days. They appear a day or two before your periods and disappear soon after. It’s nothing serious with this ones.
Pimples on the side of the nose: Scientifically the nose is considered as the window to the cardiovascular system the heart included. Therefore this pimples are serious and should be treated with urgency. Reason being pimples in this area are saying much about your heart and the blood pressure. Apart from that, the nose is susceptible to pimples brought about by emotional stress. Emotional stress propagates an excess oil production causing pore blockage.
What Food Causes Pimples?
As much as there are underlying problems that may exhibit themselves through pimples breakouts on your face, there are some types of foods that are directly linked to causing pimples.
Bread: I know most people are culprits of eating bread. Bread contains gluten that increases systemic inflammation. Inflammation is one of the major cause of skin break out.
Potato chips: Yet another temptation. Falling in the category of junk food, not only does it contain nasty oil but it also contains too many carbs that spike up acne on the face. Avoid them like plague if you can.
Chocolate: Over time researchers have differed whether chocolate cause’s acne, truth be told chocolate contains high fat and high industrial sugars that ignite an overproduction of sebum. Which could lead to a breakout of acne on your body? No matter how difficult it might be avoided chocolate.
Pimples on Face Removal Tips Home Remedies
Having gone through the possible causes of a pimple break out on the different parts of the face, it becomes easier to deal with them. Home remedies will help you get rid of acne on your face.
Home remedies for acne treatment are popular are affordable, within reach and the best thing about them is that is highly effective with no side effects. Additionally, they remove a pimple together with possible blemishes and scars. We will focus on this three remedy among many then see how the cure comes along.
Lemon as a home remedy Lemon is commonly used as a home remedy to deal with face pimples. Its acidic nature, kills the bacteria that clog the pores causing skin break outs. Additionally, lemon is an astringent that controls the production of sebum thereby protecting the skin against pimples.
How to use: Clean your face with lukewarm water. Dry it with a clean face towel. Cut the lemon in two halves and slowly rub the cut lemon on our face gently in circles around the affected areas. Let it dry then wash after few minutes. You can do that 2-times a day.
Tea tree oil for face pimple treatment: Available at your store next door, tea tree oil is an excellent home remedy to treat pimples. Tea tree oil contains antibiotic properties that kill acne-causing bacteria.
How to use: Clean your face with a wet cloth. Using a cotton pad, dip it in water, squeeze some water from it. Using a dropper, put two drops of the oil on the cotton bud and softly apply it on the pimples. It should take you less than 2 days to start seeing results.
Coriander concoction for acne treatment: also known as cilantro, it constitutes vitamin C a skin boosting property, antifungal properties and anti-inflammatory that heal the skin. When mixed with turmeric powder, it helps in unblocking pores and soothing already damaged skin.
How to use: In amounts just enough for you put 1 teaspoon of coriander, lemon juice, and turmeric. Mix them together then add boiling water. Coo it for an hour. Sieve out the herbs, then blend them together to form a paste. Apply the paste on your clean face and let it dry for 20 minutes. Wash it off with warm water after 20 minutes. You should start noticing some changes after a while.
5 Must do Routines for a Clearer skin
1. Always wash your face before getting to bed. Washing clears out all germs and dirt on your face.
2. Be gentle in your cleaning, do not scrub it too hard. Harsh scrubs leave your skin pore open and susceptible to damage and germs. Use your hands to clean your face.
3. Exfoliate your skin once in a while. Exfoliating is the act of removing the dead layers of the skin that block your pores. In these exercise use products that have been recommended by a specialist to avoid breakouts.
4. Keep your hands away from your face. Our hands touch all sorts of germs among other things that might be harmful to your skin. If possible distract your hands, so that they will not find rest on your face.
5. Make time for body workouts: besides maintaining cleanliness, you need to exercise at least thrice in a week. Body workouts help in flushing out toxins and bacteria from your skin mitigating the occurrences of acne breakout on your face.
understanding what causes pimples on the face is the first step towards a flawless skin in the future. It follows what type of foods to avoid. If the breakout happens you need to look out for possible home remedies to deal with the pimples before it gets out of hand. For a sustainable flawless skin, there is need to for you to have a cleaning routine that will help keep your body and skin in check.